Osteopathy, Sports massage & remedial therapy for improving performance and relieving pain in joints, injuries, sprains & strains, posture and mobility.
Massage and Treatments
Sports Massage
This treatment is used to prepare an individual for peak performance. It drains away fatigue, reduces swelling, relieves muscle tension, promotes flexibility and prevents injury. This treatment also identifies imbalances and provides benefit to any level of fitness, whether you are just starting a sport or already a full time professional.
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Osteopathic Treatment
Osteopathy is a physical approach to restoring, maintaining and promoting physical and psychosocial well being by the use of manual therapy involving massage, mobilisation and manipulation. Osteopathy has been regulated since 1993 by the General Osteopathic Council and requires us to renew our registration each year.
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Remedial massage
This type of therapy enhances the body’s ability to heal itself. It can be used to treat an extensive range of conditions, including lower back pain, muscular tension and repetitive strain injury (RSI), caused by occupational and social activities and stresses. It also increases joint mobility where restricted, alleviates headaches and whiplash and aids post operative rehabilitation.
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Pregnancy/Prenatal Massage
The ultimate treatment for the expectant mother, this is administered safely and effectively to relieve muscle tension, as well as aches and pain. This massage helps prepare the body for the many changes, emotional as well as physical, which will take place during pregnancy.
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Clinical Hypnotherapy
This can be described as a naturally occurring state of mind. This effective technique allows you to be relaxed and gives you access to your unconscious mind. This is the key to unlocking the potential to changing your unwanted habits or behaviours that are no longer serving you by enabling you to find solutions to your problems or concerns empowering you in overcoming these.
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NLP (Neuro Linguistic Programming)
This provides a description for how we unconsciously organise our thinking, feeling, language, state and behaviour to produce the results we get. As a talking therapy we work together to establish behaviours, habits, relationships (work, personal or family related) that are not working for you and through different techniques out of trance (without hypnosis) we establish solution focused results in personal development and communication.
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Virtual Back Pain Treatment
All too often when you are experiencing physical pain especially long term back pain it can be difficult to get to a professional. With our virtual consultancy you can get immediate, effective diagnosis and treatment for your symptoms.
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