Osteopathy, Sports massage & remedial therapy for improving performance and relieving pain in joints, injuries, sprains & strains, posture and mobility.

Sports massage

For a brief explanation of all massage and therapy treatments offered, click the titles below. For more specific information, follow the links or visit the Treatments tab above

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Osteopathic Treatment

Osteopathy works restore your body to a state of balance, using manipulation, stretching, massage. Improving the mobility of joints whilst relieving muscle tension & enhancing blood flow which helps your body's own healing mechanisms.
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Virtual Back Pain Treatment

Does this work? Yes because the crucial ingredient to resolving back pain is the practitioners vast knowledge, understanding and experience of the subject.
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Prenatal/Pregnancy Massage

Tailored specifically for pregnant women at this time of change to reduce backache, sore muscles and reduce fluid retention.
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Clinical Hypnotherapy

Hypnosis is a natural and effective technique for accessing the subconscious mind in changing our unwanted habits and behaviours and finding solutions to our problems and concerns.

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Neuro Linguistic Programming

 NLP (Neuro Linguistic Programming)  is an extremely powerful concept used to enhance self-development and awareness, moving you towards personal transformation.
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Remedial/Therapeutic Massage

Remedial massage is best for the treatment of acute and chronic conditions, disease, sprains, strains and aids the body in healing itself.
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About Bodyworks

Jocelyn is a fully qualified Osteopathy and experienced sports and remedial masseuse; she is recognised by the Sports Massage Association at Level 4 Gold standard. Entering the field in 2004 she has worked with numerous professional sports people at varying levels as well as individuals suffering from chronic pain and postural imbalances, their ages ranging from 3yrs to 89yrs of age.

Jocelyn is well known to the local businesses from the police, dentists, teachers, mechanics, and those working in office environments just to name a few. Jocelyn spent many years working in a sales/account management role for both small and large corporate organisations in the UK and overseas. This has given her first hand experience of the stress created by targets, deadlines and multi-tiered management expectations which are known to affect us both physically and mentally.

Having a personal history of participation in various sports; ice skating, weight training, running, swimming, water skiing, wake boarding and motorcycling, she has had to learn to rehabilitate herself after injuries and accidents. This has enabled her to understand expectations on injury recovery, how an individual can help themselves away from the treatment room to help speed up recovery and how to reduce the risk of re-injury.

Living in an environment of stress, whether physical, mental and/or emotional, exerts a physical effect on the body which, if unmanaged and ignored, in time will eventually lead to disease of the body. Jocelyn’s knowledge and understanding of this enables her to help people from all walks of life: to help relieve pain, provide pain management techniques, aid the body with its own healing process, prevent injury, improve posture, strengthen the body, and create physical/mental relaxation techniques which contribute towards improved performance, whether it be in sport, your place of work or at home.

All treatments given are unique and specific to you as an individual, this enables you to get the appropriate treatment you require.

The Bodyworks Virtual Consultations

By the wonders of technology, we can provide you with a private online meeting room via Zoom, a free of charge application which enables us to assess and assist you to keep you safe during these uncertain times of Coronavirus, yet still offer you the treatment and advice you may be in desperate need of. Have a look at our Virtual Treatment tab on the top menu to find out more.



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