Osteopathy, Sports massage & remedial therapy for improving performance and relieving pain in joints, injuries, sprains & strains, posture and mobility.

Sports massage

For a brief explanation of all massage and therapy treatments offered, click the titles below. For more specific information, follow the links or visit the Treatments tab above
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Osteopathic Treatment

Osteopathy works restore your body to a state of balance, using manipulation, stretching, massage. Improving the mobility of joints whilst relieving muscle tension & enhancing blood flow which helps your body's own healing mechanisms.
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Remedial/Therapeutic Massage

Remedial massage is best for the treatment of acute and chronic conditions, disease, sprains, strains and aids the body in healing itself.
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Prenatal/Pregnancy Massage

Tailored specifically for pregnant women at this time of change to reduce backache, sore muscles and reduce fluid retention.
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Clinical Hypnotherapy

Hypnosis is a natural and effective technique for accessing the subconscious mind in changing our unwanted habits and behaviours and finding solutions to our problems and concerns.

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Neuro Linguistic Programming

 NLP (Neuro Linguistic Programming)  is an extremely powerful concept used to enhance self-development and awareness, moving you towards personal transformation.
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Testimonials

I have often suffered with a bad back and thought it was my lower back! Even my chiropractor didn’t pick up, it was actually my hips. Joss had offered to see me early last year and I didn’t see if I would benefit as no matter what I did the pain was still there, I was wrong after a few treatments I only needed to see her once a month and with the exercises joss had shown I feel remarkably better. I think it really helps to see someone who has suffered back problems and understands the pain.

Pam Bains

Sales Executive, Experian

Joss has been treating me for about three years now, due to the intensity of my training I can develop minor problems which Joss generally sorts out in one treatment. My main injury is related to running – Achilles tendonitis – and unfortunately by its nature this is a recurrent injury, however when I do get flare ups Joss is always able to help speed up my recovery and reduce the risk of secondary problems. Thanks to Joss’ effective treatments I’ve been able to continue to train with confidence and achieve even better results in my 10k races.

As well as her professionalism, I’m always impressed with her continual development as a sports masseur and quest for knowledge. Unlike most sports masseurs, Joss’ approach is to work around the injury first and to identify the root cause, this ultimately is more effective and far less painful! I’m happy to recommend Joss without reservation.

Steve Clark

Director, SC Marketing

After suffering for several years with back pain I thought I would never be pain free again. You are a miracle worker my back is actually working properly with no aches or pains, I never thought I’d see the day thank you.

Jason 21

Pro-footballer, 4 years

Thank you so much for everything and fitting in with our crazy schedule and locations. It has been great having you with us and I know Katie and the crew really appreciated your expertise. I will definitely be in touch on my next job , whatever that may be!

Karen

Unit nurse, Film Set Work

Nailed the Berlin Marathon on Sunday in new PB! thank you for helping to ensure I was loose and niggle free at the starting line. Chicago next!

Phil N.