Osteopathy, Sports massage & remedial therapy for improving performance and relieving pain in joints, injuries, sprains & strains, posture and mobility.

Sports massage

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For a brief explanation of all massage and therapy treatments offered, click the titles below. For more specific information, follow the links or visit the Treatments tab above

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Osteopathic Treatment

Osteopathy works restore your body to a state of balance, using manipulation, stretching, massage. Improving the mobility of joints whilst relieving muscle tension & enhancing blood flow which helps your body's own healing mechanisms.
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Remedial/Therapeutic Massage

Remedial massage is best for the treatment of acute and chronic conditions, disease, sprains, strains and aids the body in healing itself.
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Prenatal/Pregnancy Massage

Tailored specifically for pregnant women at this time of change to reduce backache, sore muscles and reduce fluid retention.
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Clinical Hypnotherapy

Hypnosis is a natural and effective technique for accessing the subconscious mind in changing our unwanted habits and behaviours and finding solutions to our problems and concerns.

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Neuro Linguistic Programming

 NLP (Neuro Linguistic Programming)  is an extremely powerful concept used to enhance self-development and awareness, moving you towards personal transformation.
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NLP (Neuro Linguistic Programming)

Following your dreams and reaching your full potential can at times seem impossible. However with NLP specialist techniques to help guide you to realise that the only thing holding you back in life is you.

Maybe you’ve never been given the opportunity, or your responsibilities are holding you back from your goals, or maybe you can’t break away from a daily routine or habit, the reasons you tell yourself are not really what’s stopping you from making your achievements!

Using NLP we break down the mental barriers we unknowingly create for ourselves. NLP is recognised as one of the most advanced technologies today for creating human change dealing with our subconscious & inner programs enabling us to produce faster results towards a happier and infinitely more satisfying life.

This type of coaching will teach you how changing the way you perceive the world leads you to adjust and adapt your behaviour in order to live the life you dream of. We work together in breaking through barriers to harness your full potential.

NLP can be used to assist the development of:

  • Performance (in the office or on the field)
  • Stress – around home or work dynamics
  • Improving communication
  • Resolving destructive relationship patterns
  • Letting go of emotional baggage
  • Lending meaning & understanding of yourself & others